You should understand that oral hygiene is not just about having a shiny white smile. It is also an integral part of maintaining overall health and well-being. Research suggests that maintaining healthy teeth and gums can help prevent various health issues.
Your mouth is an essential organ of your body because it allows you to speak, eat, and breathe. Yet, it is also a haven for bacteria that can cause problems with oral health if ignored. Controlling these bacteria and avoiding oral problems requires good oral hygiene.
Oral health issues could impact your general health if not addressed immediately. It is critical to realize that good oral health contributes to health and well-being. To prevent oral health issues and keep your mouth in good condition, take the following steps:
Maintain a healthy diet
Brush and floss your teeth regularly
Get regular dental checkups
Your mouth is a bustling hub of activity, teeming with various types of bacteria. Some of these are harmless, while others can cause disease. The oral cavity is the entry point to the body's digestive and respiratory tracts. That makes it crucial to maintain good oral hygiene to keep the bacteria in check.
Certain medications can affect oral health by reducing saliva flow. Your saliva neutralizes acids produced by oral bacteria and washes away food particles. Hence, its reduction can increase the risk of oral infections.
Additionally, conditions like diabetes and HIV/AIDS can weaken the body's resistance to infection. That can make oral health problems more severe. According to studies, oral bacteria and the inflammation associated with periodontal disease may play a role in other conditions. So, it is crucial to maintain good oral hygiene and consult your dentist regularly.
Your oral health is not only crucial for a healthy smile. It is essential to your general health as well. Research shows that oral health problems such as tooth decay, gum disease, and oral infections can contribute to various diseases and conditions, including the following:
Endocarditis is an infection of the heart chambers' or valves' inner lining caused by bacteria or other germs that spread from another part of the body
Cardiovascular disease: Studies suggest a link between heart disease, clogged arteries, and stroke with the inflammation and infections caused by oral bacteria
Pregnancy and birth complications: Experts link gum disease to premature birth and low birth weight
Pneumonia: You can inhale certain bacteria in the mouth into your lungs. That can cause various respiratory diseases, including pneumonia
Neglecting oral hygiene can lead to the buildup of bacteria, plaque, and tartar, causing gum disease and tooth decay. That can lead to a plethora of health issues. Therefore, taking care of your oral health by brushing and flossing regularly and visiting the dentist for regular checkups is essential. That will ensure your mouth stays healthy and your overall health remains uncompromised.
For more on how oral health connects to overall health, contact Clarity Dental Center for Implant and Family Dentistry at our Federal Way, Washington office. Call (253) 799-1490 to schedule an appointment today.